Montreal, QC, Canada

gabrielamizrahi.birthdoula@gmail.com

514-573-3691

  • Black Pinterest Icon

©2017 BY GABRIELA MIZRAHI, BIRTHWISE DOULA SERVICES MONTREAL. PROUDLY CREATED WITH WIX.COM

BirthWise

Empowering Birth For All!

gabrielamizrahi.birthdoula@gmail.com

514-573-3691

  • Home

  • About

  • Blog

  • Doula Services

  • Birth Consulting

  • Childbirth Education

  • FAQ

  • Contact

  • Shop Rebozo

  • More

    • Black Pinterest Icon

     Private

    Prenatal Classes

    Book Now

    Get ready for birth with a private prenatal class in the comfort of your own home! 

    Topics include:

    • How the body changes in late pregnancy and prepares for birth

    • Managing expectations

    • Signs of labour

    • Stages of labour and labour progress

    • Rights of the patient

    • Informed decision making

    • Relaxation techniques

    • Movement and positioning for labour

    • Pain relief options

    • Demystifying routine hospital practices for birth

    • Immediate postpartum period

    • Bonding

    • Breastfeeding basics

    • Promoting a favourable environment for successful breastfeeding

    • Postpartum recovery (physical and emotional, when to seek help)

    • Newborn care skills

    • Soothing techniques

    • Community support and resources

    Private prenatal class: $250

    ​

    Typically given in two 3 hour sessions. 

    ​

    *This class is available in English and in French.

    ​

    **Available in Montreal and in Ottawa. 

    ​

    ***ANQ receipts available for insurance purposes.