BirthWise

What should I bring to the hospital when I give birth? I probably don’t need to list the basics such as clothes for you and baby and of course a toothbrush and toiletries, but I thought I’d share a few of my favourite must-haves for hospital birth that don't usually make it onto everyone's list. 1. “Sac magique” or heating pad A warm compress can be very helpful to relax tense muscles and wonderful for back labour. Most hospital birthing centers don’t have “sac magique” warm

Why should I attend a childbirth education class? Many parents ask themselves this question. Whether you’re delivering your first child or your fifth, a good childbirth education class can help you feel confident and prepared for your birth experience and bringing your baby home. Before you make a decision, consider these 10 benefits of attending childbirth education classes: 1. What to expect for every stage of labour Learning how to recognize the signs of labour and knowing